Monday Jan 30, 2023
Dealing with Physical & Mental Trauma in the Best Way with Keagan Hadley
Keagen Hadley is an occupational therapy doctor specializing in using psychological treatments such as acceptance and commitment therapy (ACT) with his patients.
When injuries happen, most often it is the emotional scares that are left behind that are the most problematic.
As Keagan explains in this podcast, it is the loss of identity for many athletes and it was for him. This makes him uniquely qualified to be an expert in changing the way the recovery of ACL trauma is dealt with.
In “Torn”, Keagan hopes to provide you with the unique guidance to move past your injury in a realistic way, dealing with both the physical and mental trauma in the best way possible.
Get the book TORN: https://www.amazon.com/Torn-Overcoming-Psychological-Challenges-Post-ACL-ebook/dp/B09ZRPMSK6
Instagram: The ACL Therapist * https://www.instagram.com/theacltherapist/?hl=en
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